Integrative Nutritional Coaching
1 on 1 and Corporate Coaching
“At Figs and Radishes Nutrition we find that most of our clients feel that they’ve lost control of their physical, and well-being, and they’re unhappy being overweight, out-of-shape, and feeling burned out. Working with a Figs and Radishes Wellness Coach help their clients take charge of their health and wellness, set goals that can be implemented into their busy lifestyle, and regain control while feeling and looking better.”
Achieving Health
What our clients have experienced working with us, weight loss, better nutritional habits through behavior change, a reduction in medication, overall better mood, better focus, more engaged with the daily task, and better organize.
Now we’re taking Wellness to work, and changing the health culture by helping employees reach optimal health.
We’ve found that a well-organized Wellness Program should include four pillars.
- Education
- Physical Activity
- Support
- Accountability
Our Top Wellness Program's
Corporate Nutrition Coaching | Wellness Workshop | Corporate Fitness Challenges | DNA Testing | Corporate Retreat | Diabetes Coaching | 1:1 Coaching
1:1 Nutrition Coaching
- Nutrition Education
- Support
- Accountability
- Learn about primary and secondary foods?
- Learn about Mindful eating
- Learn about creating a diet unique to YOU
Wellness Workshop
- Gut Health
- Diabetes
- Weight Loss
- Sleep and Nutrition
- Women’s Health
- Men’s Health
- Gluten Free
- Stress Management
Corporate
Fitness
- Flexability
- Building Muscle
- Healthy Bones
- Fitness for Aging
- Vitamins and Supplements
- Fitness Challenges
- Yoga
DNA Testing
Figs and Radishes is delivering to you Personalize Nutrition through DNA Testing. Your DNA will be analyzed to reveal your genetic nutritional needs using 29 different wellness traits. You register and we will send you an At-Home Kit, it’s that simple!
Corporate Retreat
- Healthy Meals
- Healing Yoga Session
- Guided Tour for Adventure
A Corporate Retreat is great for Team Building, Rebalancing, and Recharge.
Benefits of a Corporate Wellness Program:
Increase Productivity
Boost Employee Engagement
Reduce Stress
Increase Energy
Reduce Healthcare Cost
Improve Employee Nutrition Habits
Increase Morale
Connectivity
Health & Nutrition Articles
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What’s Driving those Craving?
Want to learn how nutrition effect your mental health, read about what foods you should avoid and what foods to incorporate.
Exercise, Health What You Already Know!
I know, I know you already know how important it is to exercise so you can maintain a healthy weight and how it can reduce your risk of developing any diseases. So if you have time stop by and read blog post, “Exercise Engaging the Body” and see if you learn something new.
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